Spinning Class

“Keep going, keep going!!! PUSH!!!! 2 minutes left….add some resistance!!! Faster….okay you can slow down now!!! Left foot only, right foot only….Get up and add some resistance….don’t forget to drink some water! Give yourself a break now…Keep going, keep going!… Read More ›


Psalm 119: 9   How can a young man keep his way pure? 9   By guarding it according to your word. 10 With my whole heart I seek you;     let me not wander from your commandments! 11 I have stored up your word in my… Read More ›


Trying to focus eliminate distractions with childlike faith go for dreams without hesitation without fear How to achieve this when mixed messages arrive How to achieve this What would happen if Oh, nevermind The old me The new me Who… Read More ›